The Healthy Married Man Checklist

The Healthy Married Man Checklist:

Following a wellness program to lose weight and improve stamina? Avoid these 5 mistakes that lead to, Never being able to go back to your ideal weight, leaving you with a feeling of defeat and ultimately more stressed than before(maybe even facing strain within your relationship)

Avoid these 5 mistakes and be supported from within marriage.Lose weight and learn balance.Mindfulness as part of Wellness.This free email course gives you what you need to circumvent pitfalls on the road of detox.

Everything you need to lose Weight and regain Stamina, maintaining harmony within marriage.

Written by Al Chaviano, a Holistic Health Practitioner, 15 years experience, now will share everything with you. Why is also important to be on the same page with your loved one.

At the end of this free course receive a simple free plan to start and initially lose at least 5 pounds within two weeks!

Want to make sure this free email course is “worth it” before you sign-up?

Here's everything that's inside:

Day 1: Mistake #1: Eating more, Exercising less.> This mistake will make you gain weight and lose stamina twice as fast.Day 2: Mistake #2:Neglecting Mindful Eating Habits.> Eating to cope with stress is a direct cause of weight gain.Day 3: Mistake #3: Underestimating the Importance of Hydration and Herbal Infusions.> No detox can take place unless we stimulate the organs of detoxification and herbs do a wonderful job at this.Day 4: Mistake #4: Trying to Get Back in Shape Without Changing Old Habits.> You will be stuck in the mud, with no progress at all, unless you can break those cycles.Day 5: Mistake #5: Neglecting Quality Time.> Neglecting quality time with your spouse in pursuit of wellness/fitness goals can strain the relationship and create a sense of imbalance.Bonus: Simple but Complete Detox Plan.

Hooray! The first lesson of The Healthy Married Man Checklist is on its way to your inbox.

I hope this free Email Course brings value to you.Within the next minute or two, you're going to get an email from me Al Chaviano.This email contains instructions to get started with The Healthy Married Man Checklist, so be sure to check it out!

P.S. If you don't find the email in your inbox in the next couple of minutes, please check your spam folder...Chances are it ended up there, sometimes the "email algorithms" think I'm a robot! 🤷🏻)